Irrespective of the kind of day that awaits us every morning, most of us yearn to be greeted with the comfort of a hot beverage. If such a simple thing is capable of providing us with so much comfort, why

Four Herbs and their benefits Fortunately, our ancient knowledge system of Ayurveda is a treasure trove of herbal knowledge and an organic guide to the holistic lifestyle. Scientifically endorsed and naturally fortified, these following herbs are our health warriors in our

The heaviness you feel inside, it constantly disrupts your peace. Sometimes it hurts, other times, you just want to let it all out. I’m talking about indigestion. Yes, it’s a real pain. Every morning, you wish to go to the loo

Mother Nature is mysterious in many ways. Some of the plants found especially in Amazon region contain extreme medicinal benefits. These benefits include from treating cancer to schizophrenia and much more. Some of the flowers found in the world are

Out of the many forms of refreshment that help you shrug off the morning judders, Kashmiri Kahwa stands out. Not just because of its ethnic context but because of the exotic herbs and ingredients that dance around with each other

In India, tea isn’t just tea but a ritual. To the ones cocooned in procrastination, it gives a burst of energy that helps in pepping up the senses. It is a million little moments that one spends with oneself, making

Detox TeaDid you wake up with the words “never again” in your head, yet again? Partying is hard. It’s not for the weak-hearted. After a long weekend of self-induced decadence, your body feels like a battleground of bad chemicals. Your

You can’t deny a fine hot cup of kadak chai, especially when surrounded by a pleasant morning breeze. Some wouldn’t even mind going for a second one. What about a thousand in a year? Can you commit? No? But you

As the year comes close to an end, it’s the season for resolutions. If, like many others, you’ve already given in to cynicism born from past resolutions made and not kept, allow us to try and change your mind. Because

Most people want to develop healthy habits but are put off by the quantum of change and effort it requires. No doubt, without effort, there won’t be significant change, however, to get started, small, achievable steps are all that you