5 Best Health Benefits of Herbal Tea & It’S Ingredients
In India, tea isn’t just tea but a ritual. To the ones cocooned in procrastination, it gives a burst of energy that helps in pepping up the senses. It is a million little moments that one spends with oneself, making it easy to get past cranky people and situations both. In it, there lies an entire philosophy- a slurp and the right perspective dawns on!
Considering the multiple problems that a single cup of tea resolves, you cannot compromise on the quality of tea, can you?
With Tea Aroma’s Herbal Tea, the problems it resolves double and the satisfaction it provides triple. This is because this Herbal Tea isn’t any random tea but a warrior in the battle against bad health. Put together by Dietician Ruchi Goyal of Diet Care Nutrition, Panchkula, this tea works round the clock in aiding digestion & proper absorption of important nutrients like vitamin B12, calcium, iron, and others.
Because it is devoid of caffeine, it works like a therapy, creating harmony between the mind and the body. Its early morning consumption gives a boost to the metabolic rate without attacking the useful acid in the stomach.
The enticing aromatic flavors release good hormones in the body, thereby transforming the mood to a paradisiacal level. People of any age, having any medical condition, can consume this tea. It is absolutely safe for those going through acid reflux & mood swings as well.
Why choose this herbal tea over others?
Well, because it will make your taste buds dance in happiness. Besides this, it is organic and is a simple and handy alternative to all the herbal concoctions that are time-consuming. This tea, after a heavy meal, acts as the most effective remedy.
Amazing Health Benefits
Aids in digestion
Acts as an antacid
Relieves stress
Helps in weight loss
Improves metabolism
Has no caffeine
What makes Herbal Tea so special?
About the Herbal Tea Ingredients-
With a combination of the finest ingredients such as Fennel, Peppermint, Chamomile, Gotu Kola, Seabuckthorn Leaves, Turmeric, Calendula and warming herbs like Cardamom and Ginger, this tea is a perfect sip to ease out your appetite and connect with oneself.
Benefits of the Ingredients-
Fennel Seeds- It helps those who have trouble with poor digestion, gas, belching, and bloating. It also reduces bad breath and acts as an antibacterial in the mouth.
Gotu Kola Leaves- Known as the “herb of longevity,” the leaves of this medicinal plant have the power to boost brainpower, heal skin issues, and promote liver and kidney health.
Sea Buckthorn Leaves- They are rich in antioxidants. The minerals it contains are calcium and magnesium. When brewed as tea, it is naturally caffeine free, and it contains theanine, which is known for its psychological benefits.
Turmeric- It has strong anti-inflammatory properties which help ease inflammation and swelling in people with arthritis.
Star Anise- The oil produced from star anise contains thymol, terpineol, and anethole, which are used for treating cough and flu. It also helps improve digestion, treat constipation, alleviate cramps, and reduce nausea.
Calendula Flower- It helps heal gastric ulcers, congested lymph nodes and sore throat. It can potentially help break a fever by causing a sweat.
Licorice- It soothes gastrointestinal problems. In cases of food poisoning, stomach ulcers, and heartburn, licorice root extract can speed the repair of the stomach lining and restore balance.
The Perfect Blend
If you are wondering how to induct these herbs in your lifestyle seamlessly, your worries are already taken care of. Tea Aroma uses all these miraculous herbs to create the perfect brew which gives us this Herbal Tea. Let us live the good life by imbibing good habits.